Stir-fried Cauliflower with Garlic Stalk Oil and Gluten

by Flower fish

5.0 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten

1. Ingredients: Taiwan cauliflower, garlic sprouts (cleaned and cut into sections), oily gluten

2. Break the Taiwanese cauliflower into small flowers, wash them, and remove them.

3. Pour the oil in the pot to heat, add the washed Taiwanese cauliflower and oily gluten and stir fry.

4. Afterwards, add an appropriate amount of water and stir fry until the cauliflower is dead.

5. Then, add the garlic sprouts and stir fry until they are broken.

6. Then, add the right amount of soy sauce.

7. Add the right amount of salt.

8. Add the right amount of chicken essence.

9. Saute and stir well, serve.

10. Take out the pot and serve on the plate.

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