Stir-fried Cauliflower with Garlic Stalk Oil and Gluten

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten

by Flower fish

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Ingredients

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten

1. Ingredients: Taiwan cauliflower, garlic sprouts (cleaned and cut into sections), oily gluten

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

2. Break the Taiwanese cauliflower into small flowers, wash them, and remove them.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

3. Pour the oil in the pot to heat, add the washed Taiwanese cauliflower and oily gluten and stir fry.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

4. Afterwards, add an appropriate amount of water and stir fry until the cauliflower is dead.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

5. Then, add the garlic sprouts and stir fry until they are broken.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

6. Then, add the right amount of soy sauce.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

7. Add the right amount of salt.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

8. Add the right amount of chicken essence.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

9. Saute and stir well, serve.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

10. Take out the pot and serve on the plate.

Stir-fried Cauliflower with Garlic Stalk Oil and Gluten recipe

Comments

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