Stir-fried Celery with Red Ginseng

Name: Stir-fried Celery with Red Ginseng
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 bars Red ginseng; 3 pieces Celery sticks; Some oil; a little ginger; a little salt

by meggy dancing apple

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

When people reach middle age, the problems of high blood lipids and high blood pressure will unknowingly go to the upper body, so you must pay extra attention to your diet, work and rest. There are a lot of supplements in the advertisements, and I dare not jump to conclusions whether they are effective or not. From my personal point of view, I still think diet therapy is more affordable and acceptable than taking medicine and supplements. Who is okay to take medicine every day for fun!
I don't know how to soak sea cucumbers, I only use them as they are ready to eat. The red ginseng purchased from "Antarctic Direct" from JD.com was unexpectedly good. It is big, fat, and bright in color. I use it and stir-fry with celery, which has antihypertensive effect. It is delicious without meat. Red ginseng has the effects of improving immunity, lowering blood pressure and lipids, and improving immunity. When you are middle-aged, be nice to yourself! "

Ingredients

5 bars Red Ginseng
3 pieces Celery Sticks
Some Oil
a little Ginger
a little Salt

Stir-fried Celery with Red Ginseng

1. Defrost the red ginseng naturally, rinse it and use it, wash the celery sticks well;

Stir-fried Celery with Red Ginseng recipe

2. Cut the celery diagonally into sections

3. Boil it in a pot of boiling water and rinse it again with cold water to keep it crisp and green

4. Red ginseng cut into small pieces

5. Ginger diced

6. Pour a proper amount of oil in the wok, stir up the ginger for a fragrance

7. Stir the celery in the pot a few times

8. Put the red ginseng pieces into the pot and stir-fry evenly, fully heated; sprinkle an appropriate amount of salt and mix evenly, and take it out of the pot

9. Refreshing

Tips:
1. The red ginseng that I use is ready to use right out of the bag, no need to soak;
2. Add a little ginger to remove the fishy and cold, if you don't like it, you can pour some oyster sauce to make it fragrant.