Stir-fried Choy Sum with Bean Paste
by mature11
Favorite
Difficulty
Easy
Time
10m
Serving
2
In addition to fish and other meat dishes, green vegetables are also essential for the New Year's Eve dinner.
Caring for the health of your family, you should not be sloppy in the choice of cooking oil.
Camellia oil contains more than 90% of unsaturated fatty acids, which can regulate blood lipids, clear blood clots, and regulate immunity. Because of its obvious health benefits, camellia oil was once used as an oil for imperial catering. It has been passed down to this day as the "Oriental olive oil". The oleic acid and linoleic acid of camellia oil are higher than those of olive oil. It has a higher smoke point and is more suitable. Stir-fry at high temperature. Frequent consumption of camellia oil has a lower risk of coronary heart disease.
A housewife who often cooks will surely select healthy oils to care for the health of her family. This pure and healthy oil works best with vegetables. It is usually used to fry asparagus and green vegetables, which can maintain the original flavor of the ingredients.
Caring for the health of your family, you should not be sloppy in the choice of cooking oil.
Camellia oil contains more than 90% of unsaturated fatty acids, which can regulate blood lipids, clear blood clots, and regulate immunity. Because of its obvious health benefits, camellia oil was once used as an oil for imperial catering. It has been passed down to this day as the "Oriental olive oil". The oleic acid and linoleic acid of camellia oil are higher than those of olive oil. It has a higher smoke point and is more suitable. Stir-fry at high temperature. Frequent consumption of camellia oil has a lower risk of coronary heart disease.
A housewife who often cooks will surely select healthy oils to care for the health of her family. This pure and healthy oil works best with vegetables. It is usually used to fry asparagus and green vegetables, which can maintain the original flavor of the ingredients.
