Stir-fried Chrysanthemum

Name: Stir-fried Chrysanthemum
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Chrysanthemum; a little salt; 2 cloves garlic; 1 tablespoon Soy sauce; Some oil

by Le Shi Ji

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Chrysanthemum chrysanthemum is rich in nutrients, rich in protein, multiple vitamins and minerals such as calcium and potassium. The special fragrance of chrysanthemum chrysanthemum can stimulate appetite, digestion and appetite. The rich dietary fiber can help intestinal peristalsis, promote defecation, and achieve The purpose of cleansing the stomach. Chrysanthemum chrysanthemum has a variety of cold dressings and hot stir-fry, all delicious. "

Ingredients

400g Chrysanthemum
a little Salt
2 cloves Garlic
1 tablespoon Soy Sauce
Some Oil

Stir-fried Chrysanthemum

1. Prepare the ingredients, 400 grams of Chrysanthemum chrysanthemum and 2 cloves of garlic.

2. After cleaning, cut the leaves and stems of Chrysanthemum chrysanthemum separately.

3. Pour an appropriate amount of oil into the pot, first put the crushed garlic into the pot to explode the aroma.

4. Put the stems of Chrysanthemum chrysanthemum in a pot and stir fry.

5. After the stems are soft, put the leaves of Chrysanthemum chrysanthemum in a pot and stir them together.

6. Add a pinch of salt and stir well.

7. Add 1 tablespoon of light soy sauce to taste, stir well and then turn off the heat.

8. The method is super simple to stir-fry chrysanthemum.

9. It is fragrant and crisp, delicious and nutritious.

Tips:
Chrysanthemum chrysanthemum is easy to ripen, especially the leaves of chrysanthemum chrysanthemum, which are cooked as soon as they are fried, so the leaves and stems should be fried separately. When the stems are soft, put the leaves in and mix them together. If they are put together, the taste of the leaves will not be good. .