Stir-fried Crayfish

Name: Stir-fried Crayfish
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g crayfish; 3 cloves garlic; 2 pieces Garlic sprouts; 3 slices ginger; 8 capsules Dried chili; 8 capsules Soaked chili; 8 capsules pepper

by Caohai (from Tencent.)

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The protein content of crayfish is very high, and the meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp meat is also rich in magnesium, zinc, iodine, selenium, etc., and magnesium is good for the heart Activity has an important regulating effect and can protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also expand the coronary arteries and help prevent hypertension and myocardial infarction. But don't eat too much at once.

Ingredients

500g Crayfish
3 cloves Garlic
2 pieces Garlic Sprouts
3 slices Ginger
8 capsules Dried Chili
8 capsules Soaked Chili
8 capsules Pepper

Stir-fried Crayfish

1. Prepare the ingredients

2. Pour oil in the pan and sauté the crayfish

3. Stir fry with garlic, ginger and pepper

4. Stir-fry with soy sauce light soy sauce and add 1 bowl of water to taste

5. Drain the soup, sprinkle some sugar, and sprinkle with garlic sprouts.

6. Loading

Tips:
There are many methods for crayfish, and they are all delicious. Just don't be greedy. When cleaning the crayfish, be careful not to break your fingers, deal with it in time, and then go to the hospital for treatment to prevent infection.