Stir-fried Cuttlefish with Celery

Stir-fried Cuttlefish with Celery

by Flying snow

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Nutritional value

Cuttlefish is also called squid. It not only tastes crisp and refreshing, has high protein content, and has high nutritional value, but also rich in medicinal value. Cuttlefish are rich in protein. The shell contains calcium carbonate, shell cutin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; The ink in cuttlefish contains a kind of mucopolysaccharide, and experiments have confirmed that it has a certain inhibitory effect on mice. Cancer effect.
For people

Suitable for yin deficiency physique, anemia, women with blood deficiency and amenorrhea, take it, and uterine bleeding; people with deficiency of the spleen and stomach should eat less; patients with cardiovascular and liver diseases such as hyperlipidemia, hypercholesterolemia, and arteriosclerosis should be cautious in eating ; People who suffer from eczema, urticaria, gout, kidney disease, diabetes, and those who are prone to allergies should not eat it; cuttlefish meat is a wind-prone thing, so people who are sick should not eat it. "

Ingredients

Stir-fried Cuttlefish with Celery

1. Cuttlefish, one, will be cooked twice

Stir-fried Cuttlefish with Celery recipe

2. The cuttlefish is peeled and gutted and washed

Stir-fried Cuttlefish with Celery recipe

3. Mark the main part of the cuttlefish with a shallow diagonal grid, and then cut into long squares. (Ignore my swordsman)

Stir-fried Cuttlefish with Celery recipe

4. Add some cooking wine and salt to mix for a while

Stir-fried Cuttlefish with Celery recipe

5. Remove the leaves of celery and wash

Stir-fried Cuttlefish with Celery recipe

6. Celery cut into sections

Stir-fried Cuttlefish with Celery recipe

7. One spoonful of hot oil in a pot

Stir-fried Cuttlefish with Celery recipe

8. Pour the greens and stir fry

Stir-fried Cuttlefish with Celery recipe

9. Add cuttlefish cubes and stir fry

Stir-fried Cuttlefish with Celery recipe

10. Add a little water to boil it

Stir-fried Cuttlefish with Celery recipe

11. I realized that I didn’t put the carrots, just add a few more and get some color. boil

Stir-fried Cuttlefish with Celery recipe

12. Put a little pepper and mix well to get out of the pot

Stir-fried Cuttlefish with Celery recipe

Tips:

I feel like I should fry the cuttlefish first. In that case, celery will be more crispy and taste better.

Comments

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