Stir-fried Dandelion

Name: Stir-fried Dandelion
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Dandelion; Some ginger; Some garlic; Some chili

by Beautiful chef ww

5.0 (1)

Favorite

21

Difficulty

Easy

Time

10m

Serving

2

Dandelion is full of mountains and wild in March and April every year, so I can pick some to taste. Dandelion is rich in dandelion alcohol, taraxacumin, choline, organic acid, inulin, multiple vitamins and other nutrients. It is a kind of nutritious Wild vegetables can be eaten raw, fried, soup, cold dressing and stuffing. "

Ingredients

Stir-fried Dandelion

1. Choose fresh and tender dandelions to remove the roots and wash them.

2. Boil it with boiling water. Just one minute, pick up the cold water

3. Chopped

4. Heat the ginger, garlic and chili in a frying pan

5. Pour chopped dandelions into a frying pan, add salt and quickly stir-fry out of the pan

6. Let's eat! Dandelion is a kind of medicinal and edible plant. It is slightly bitter, has clearing heat and detoxification, antibacterial and anti-inflammatory, beautifying and beautifying, and can enhance body resistance.