Scrambled Eggs with Dandelion

by Min Ruyi

4.9 (1)
Favorite
24

Difficulty

Normal

Time

10m

Serving

3

All things come back to life in spring! The game is thick during the Ching Ming season, and the wild vegetables in the ground are at that time! It's hard to eat after this season! So, during the Ching Ming holiday, go to the countryside to dig wild vegetables! Such as dandelion, bitter weed, shepherd's purse... Wild vegetables~Natural health preservation, healthy and pollution-free! Organic vegetables from nature! Let's talk about dandelion! Old people often use it to make tea and drink after drying! I heard that it can lower blood pressure, prevent cancer and fight cancer. It is most suitable for people with high blood pressure! Fresh dandelion can be used for egg soup, scrambled eggs, omelet, or eaten with tofu, meat, etc... To make the easiest dandelion scrambled eggs

Scrambled Eggs with Dandelion

1. Dig the dandelion back, choose to wash it, it is best to soak for 1-2 hours, so easy to clean!

2. Boil the boiling water into the pot, add a little salt in an appropriate amount to lock the nutrition and maintain the color!

3. Blanch it in less than a minute! Pull out into the cold water to pull out the cold

4. After controlling the water, cut into the end, as shown in the figure

5. Add two eggs into the bowl

6. Add a little salt, don’t add too much, don’t like salt

7. Stir it up with chopsticks, as shown in the picture

8. Heat oil in a pan, add chopped green onion and saute until fragrant

9. Pour the dandelion and flatten it out, as shown in the picture

10. Fry on one side, then fry on the other side

11. Fry until browned and cooked

Tips:

①If the dandelion is wild, dig vegetables in a good environment without pollution.\n②The dandelion should be blanched in water to remove the smell of grass, and it will be more delicious.\n

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