Steamed Dandelion
by Xing Xiaoya
Favorite
Difficulty
Easy
Time
30m
Serving
2
As the saying goes: "Spring nourishes the liver, autumn nourishes the lungs, summer nourishes the heart, winter nourishes the kidneys, and nourishes the spleen and stomach in the four seasons". In March of Yangchun, everything germinates, the body's metabolism gradually accelerates, and the burden on the liver, which is responsible for evacuation and blood storage in the body, increases. Therefore, health preservation in spring should conform to the characteristics of rising Yang Qi, and take liver nourishment as the first priority. In addition to exercise and sleep, the most important thing to nourish the liver in spring is food.
Dandelion is known as the "liver nourishing vegetable" and belongs to the liver and stomach meridian. It can treat heat toxins, carbuncle, red eyes, swelling and pain, damp heat, carbuncle, toothache, red eyes, throat swelling and pain, and for acute mastitis and lymphitis , Hepatitis and urinary tract infections have curative effects. Eating dandelion in spring is more in line with the solar terms. It can not only remove heat, reduce inflammation, and treat sore throat, but also has miraculous effects on chronic female diseases such as breast hyperplasia and mastitis caused by liver depression.
Dandelion is known as the "liver nourishing vegetable" and belongs to the liver and stomach meridian. It can treat heat toxins, carbuncle, red eyes, swelling and pain, damp heat, carbuncle, toothache, red eyes, throat swelling and pain, and for acute mastitis and lymphitis , Hepatitis and urinary tract infections have curative effects. Eating dandelion in spring is more in line with the solar terms. It can not only remove heat, reduce inflammation, and treat sore throat, but also has miraculous effects on chronic female diseases such as breast hyperplasia and mastitis caused by liver depression.
