Stir-fried Dried Bamboo Shoots

by LindaGL

4.6 (1)
Favorite
2

Difficulty

Normal

Time

30m

Serving

3

Bamboo shoots are the tender stems of bamboo. Its meat is tender and tastes delicious. Throughout the ages, it has been regarded as a treasure in dishes, with the reputation of "mountain treasure" and the reputation of "the first vegetable product". It has the characteristics of high protein, low fat, low starch, multi-fiber, and contains 16 kinds of amino acids, as well as carotene, vitamin C and minerals such as calcium, phosphorus and iron. Dried bamboo shoots, commonly known as salted bamboo shoots, are made by artificially selecting, steaming, marinating, and air-drying wild small bamboo shoots to retain the nutrition and taste of bamboo shoots. Stir-fried dried bamboo shoots are crispy and delicious, with a unique flavor. They are an essential delicacy in Sichuan cuisine.

Stir-fried Dried Bamboo Shoots

1. Dry bamboo shoots are soaked and washed. Generally, it takes 2-5 days to soak the hair. During the soaking period, pay attention to changing the water to keep it clean. After soaking, the bamboo shoots will become soft and can be cut into pieces.

2. Tear into silk, the thinner the better.

3. Cut into pieces about an inch in length.

4. Put it in water and cook, so that the bamboo shoots must be submerged in the water.

5. Remove and drain the water after cooking.

6. Chop garlic into garlic cubes for later use.

7. Heat the rapeseed oil on the fire.

8. Add chili, peppercorns, garlic, etc. and stir-fry to create a fragrant flavor.

9. Pour in the bamboo shoots and continue to stir fry.

10. After frying, add salt and continue to stir fry evenly, taste the taste, and put it on the pan.

11. Stir-fried dried bamboo shoots are out.

12. It is crunchy and delicious with a unique taste.

Tips:

Stir-fried all the time, the taste is good.

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