Stir-fried Eel

Stir-fried Eel

by Xiaodan 15

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The rice eel is tender and delicious. The nutritional value is very high. Unagi is rich in DHA and lecithin. Regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat has the effects of replenishing brain and fitness, clearing heat and detoxification, cooling blood and relieving pain, dispelling wind and swelling, moistening the intestines and stopping bleeding, and can lower blood sugar and regulate blood sugar."

Ingredients

Stir-fried Eel

1. Kill the eel, take the bone, and cut into sections (usually the boss should kill it when buying it)

2. Heat the pan, add oil to heat, pour in the killed eel section (Note, the killed eel must not be washed again, it must be bloody)

Stir-fried Eel recipe

3. Then stir-fry the eel segments until the eel segments are completely discolored, then add ginger, garlic rice, salt, and millet peppers and stir fry.

Stir-fried Eel recipe

4. Add oyster sauce, chicken essence, purple number, dark soy sauce, and fry for two or three minutes.

Stir-fried Eel recipe

Comments

Sign in to comment

Similar recipes

Udon Noodles with Eel and Seasonal Vegetables recipe

Udon Noodles with Eel and Seasonal Vegetables

Eel, Snow Peas, Carrot
Mao Xuewang recipe

Mao Xuewang

Eel, Duck Blood, Hairy Belly
Stir-fried Eel recipe

Stir-fried Eel

Eel, Green Pepper, Zizania
Spicy Hairy Blood recipe

Spicy Hairy Blood

Duck Blood, Eel, Louver
Garlic Eel in Casserole recipe

Garlic Eel in Casserole

Eel, Garlic, Vinegar
Tomato Tofu Eel Soup recipe

Tomato Tofu Eel Soup

Eel, Tomato, Egg
Braised Eel with Sauce recipe

Braised Eel with Sauce

Eel, Celery Minced Meat, Ginger
Grilled Eel with Garlic Stalks recipe

Grilled Eel with Garlic Stalks

Eel, Garlic, Ginger