Stir-fried Eel with Onion and Rice

by Flower fish

4.7 (1)

Favorite

1

Difficulty

Normal

Time

10m

Serving

3

Rice field eel is rich in DHA and lecithin, its main components, and is an indispensable nutrient for brain cells. Monopterus eel contains "eelin" which lowers blood sugar and regulates blood sugar, and contains very little fat, which is an ideal food for diabetics. The rice field eel is rich in vitamin A, which can improve eyesight and promote the metabolism of the film. . .

Ingredients

210g Eel
85g Onion
105g Zizania
4 tablespoons Oil

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1 tablespoon Cooking Wine

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1 tablespoon Soy Sauce

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0.5 tablespoon Salt

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Stir-fried Eel with Onion and Rice

1. Ingredients: shredded eel (cleaned and cut into sections), onion (washed and shredded), wild rice (peeled, washed and shredded)

2. Heat 4 tablespoons of oil in the saucepan, add the sliced eel, and add 1 tablespoon of cooking wine.

3. Stir fry, stir fry, and serve.

4. Then, using the oil of the fried eel, add the cut rice whites and onions and stir fry until they are broken.

5. Then, combine the fried eel and stir fry.

6. Finally, add 1 tablespoon of light soy sauce.

7. Add 0.5 tablespoon of salt.

8. Stir-fry well and serve.

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