Stir-fried Eggplant with Japanese Miso

Stir-fried Eggplant with Japanese Miso

by Saeko's small kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Eggplant has always been the top three vegetables that many people hate, but eggplant is a kind of beauty vegetable that can strengthen the cardiovascular system, anti-aging, and help reduce the appearance of dark spots on the face!
I find that people who don’t like eggplant usually think that the taste of eggplant is too soft, or that eggplant is too fat, because eggplant is very oil-absorbing. Just use a little salt before cooking and pickling the eggplant can reduce the oil absorption of the eggplant. You can go to bitterness!
Another way to reduce fat is to add the well-known Japanese miso. The soy soap in the miso can inhibit the absorption of excess sugar and oil, and the melanoidin has a highly effective detoxification effect.

The quick dish I teach you to cook is called "Miso Fried Eggplant". The miso and eggplant taste very good. The soft-boiled eggplant absorbs the slightly sweet miso and seasoning. It is very good! "

Ingredients

Stir-fried Eggplant with Japanese Miso

1. Slice the eggplant and soak in water for 5 minutes to deodorize.

Stir-fried Eggplant with Japanese Miso recipe

2. Cut the green pepper into pieces.

Stir-fried Eggplant with Japanese Miso recipe

3. Stir the miso, sugar, mirin, and cooking wine together.

Stir-fried Eggplant with Japanese Miso recipe

4. Pour another Yixian sesame oil into the pan and fry the eggplant.

Stir-fried Eggplant with Japanese Miso recipe

5. When the eggplant changes color, add the green pepper.

Stir-fried Eggplant with Japanese Miso recipe

6. Pour the cooking wine and stir, turn to low heat and cook for 5 minutes, wait until the juice is collected.

Stir-fried Eggplant with Japanese Miso recipe

7. Finally, sprinkle some delicious soy sauce and enjoy.

Stir-fried Eggplant with Japanese Miso recipe

Tips:

Although the method is simple, the taste is based on its own ability. The soul of a dish lies in the connotation of its dipping sauce! When the sauce is used with the right taste, the taste will be smoother.

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