Stir-fried Hot and Sour Winter Melon Peel

Name: Stir-fried Hot and Sour Winter Melon Peel
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Winter Melon Peel; 2 tablespoons oil; 1 tablespoon Sugar; 2g ginger; 1g pepper; 1 piece Red chili; 2 tablespoons salt

by GODOFMERCY

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I met my parents in the 1960s. They experienced natural disasters for three years; everything in short of material needs to be purchased with tickets, and the ingredients are extremely precious to every household. Braised winter melon was an excellent "meat dish" for parents at the time. I used to eat winter melon but not winter melon skin; I threw the winter melon skin into the trash can. My mother told me that during the three years of natural disasters; the life of material shortage was difficult; she was thinking about making winter melon; a mother of big winter melon could make various kinds of dishes.
The winter melon is simmered in soup, stir-fried, fried winter melon shreds, winter melon roast pork, braised winter melon...I feel a pity to discard the remaining winter melon skin. It will be made into soaked wax gourd skin, pickled wax gourd, pickled dried wax gourd, dry mixed wax gourd, hot and sour wax gourd... completely used as waste. It can be said to be a feast of winter melon with a variety of ingenuities. At that time, I didn’t know that winter melon skin had health-care value; and it could be used as medicine; in fact, think about it now; what they ate back then was a healthy, slim and nutritious diet! Now there are vegetable greenhouses and winter melons are available all year round. Winter melon has a monopoly on price. Just go to the supermarket fresh cabinet; winter melon is the most sought-after. Winter melon not only has the effect of reducing body weight, but also has the effect of clearing heat and resolving phlegm~
Original by GODOFMERCY. The content is for reference only. If you need to solve a specific problem [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in related fields in detail. "

Ingredients

300g Winter Melon Peel
2 tablespoons Oil
1 tablespoon Sugar
2g Ginger
1g Pepper
1 piece Red Chili
2 tablespoons Salt

Stir-fried Hot and Sour Winter Melon Peel

1. The skin of winter melon must be cleaned, and the flesh of the melon must be removed.

Stir-fried Hot and Sour Winter Melon Peel recipe

2. Nowadays, pesticides are used in the process of growing vegetables and fruits to scrape off the dark green plush skin of winter melon skin with a kitchen knife. Wash the shaved wax gourd skin with running water.

3. Cut the winter melon skin into slices for later use. Sprinkle a spoonful of salt on the cut winter melon skin and marinate for a while. After marinating; drain the water and set aside.

4. Wash and shred the red pepper, add a spoonful of salt to marinate.

5. Shred the dried red pepper; shred the red pepper and shred the ginger for later use. Put oil in the pot and cook to 80% heat; add the pepper and sauté slowly. Then add ginger and dried red chili and stir fry separately to create a fragrant flavor.

6. Increase the heat, add the drained winter melon skin and stir-fry for a few minutes

7. Add the red pepper and stir fry.

8. Add 1 tablespoon of salt to the fried winter melon skin.

9. Add sugar to adjust the taste.

10. Finally, cook the right amount of vinegar. This waste-use dish is simple and simple, but it is a lazy dish~~~It is especially suitable for porridge. The steamed buns are crispy, sweet and refreshing; it is extremely appetizing if you want to add a spoonful of vinaigrette to fry it into a sweet, sour, spicy taste. Eat~~~

Tips:
Winter melon skin is of a cool nature, and people with a deficiency of spleen and stomach should be cautious in taking it. Winter melon skin must be washed and cleaned, it is best to use a knife to scrape off the dark outer skin. The skin of winter melon should be fried quickly to keep its crisp and refreshing taste.