Stir-fried Kidneys with Chinese Wolfberry and Wolfberry

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry

by Fu Ma's Private Health Care

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

Efficacy: Nourish liver and kidney, nourish blood and nourish essence, improve dizziness, heart palpitations, fatigue, tinnitus, weak body, yellow complexion and other symptoms caused by anemia.

Ingredients

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry

1. Wash the pork loin, remove the white inner wall, cut into slices with a knife, add starch and stir evenly.

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry recipe

2. Cut into kidneys

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry recipe

3. Wash the wolfberry, fleece-flower root and other materials

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry recipe

4. Boil in a red pot, add oil, put the shallots in a saucepan first, then put the fleece-flower root and stir-fry for 1 minute

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry recipe

5. Add the kidneys and stir-fry for 5 minutes

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry recipe

6. Add appropriate amount of water and salt, add a lid and simmer for one minute

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry recipe

7. Open the lid, pour in the wolfberry, mix evenly, and eat it out of the pot.

Stir-fried Kidneys with Chinese Wolfberry and Wolfberry recipe

Tips:

It is best to marinate the kidneys with cornstarch and appropriate amount of salt oil for three minutes before stir-frying. The taste will be better.

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