Stir-fried Loofah with Oily Gluten

Stir-fried Loofah with Oily Gluten

by Xiao Geng's mother

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Loofah is known as "beauty water", so you should eat more for those who love beauty. It is also very convenient to cook. It is good for soup and quick stir-fry, and the taste is also very "beautiful"! "

Ingredients

Stir-fried Loofah with Oily Gluten

1. Prepared ingredients.

Stir-fried Loofah with Oily Gluten recipe

2. Oily gluten plus water soaks softly.

Stir-fried Loofah with Oily Gluten recipe

3. Peel the loofah and cut into pieces with a hob.

Stir-fried Loofah with Oily Gluten recipe

4. Heat the pan with cold oil, add the loofah and stir fry for dozens of seconds.

Stir-fried Loofah with Oily Gluten recipe

5. Add oily gluten, salt and stir well.

Stir-fried Loofah with Oily Gluten recipe

6. Cover the pot and cook for about two to three minutes.

Stir-fried Loofah with Oily Gluten recipe

7. Loofah oil and gluten finished!

Stir-fried Loofah with Oily Gluten recipe

Tips:

1. The oily gluten absorbs water first, or cuts it up and stir-fried it to avoid burning lumps, which makes it hard to bite.
2. There is no need to add water to this. The moisture in the loofah and oily gluten will burn out during the burning process, so the fire should not be too big when burning at the end.

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