Stir-fried Lotus Root

Name: Stir-fried Lotus Root
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Lotus root; 3ml oil; 3g salt; 10g Chives

by sourcehe

4.7 (1)

Favorite

2

Difficulty

Normal

Time

10m

Serving

2

Autumn is a good time to eat lotus root. The lotus root is slightly sweet and crisp, and contains a lot of vitamin C and dietary fiber. Fried lotus root clears heat and detoxifies, invigorating the spleen and appetizing. Stir-fried lotus root can be made with less ingredients and simple operation. "

Ingredients

Stir-fried Lotus Root

1. Wash the lotus root to remove the pedicles and sections;

2. Peel, wash, slice;

3. Heat the pan, pour oil, add lotus root slices;

4. Add appropriate amount of water and stir fry;

5. Add salt, green onions and stir fry;

Tips:
1. The lotus root is easy to oxidize. After peeling and cutting, put it in the pot;
2. Buy fried lotus root to be tender, and use old lotus root for soup;
3. Fried lotus roots are lighter and more delicious with less salt.