Stir-fried Minced Pork with Dried Bamboo Shoots and Capers
by Little Chef's Fragrance
Favorite
Difficulty
Easy
Time
10m
Serving
2
Eating a lot of big fish and meat in winter can also cause indigestion and affect the body. Therefore, the winter regimen must pay attention to matching.
Today, I would like to recommend a nutritious dish to help digestion---sauerkraut with dried bamboo shoots and minced pork. This dish is suitable for all ages. It has a unique taste, chewy texture, sour and slightly spicy.
Capers are pickled beans. Beans are rich in high-quality protein, carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, help digestion, and increase appetite. The raw materials of capers are easy to buy, and the method is simple, natural green, and served with appetizers. It is delicious, fragrant, tender, and crisp. It can be eaten alone, and it is also a good side dish for stir-fry, boil, roast, and stew.
Dried bamboo shoots are considered sweet, slightly cold, and non-toxic in Chinese medicine. In medicinal use, it has the effects of clearing heat and resolving phlegm, replenishing qi and stomach, treating thirst, diverting water channels, and relieving the diaphragm and stomach. Dried bamboo shoots also have the characteristics of low fat, low sugar, and more fiber. Eating dried bamboo shoots can not only promote intestinal peristalsis, help digestion, reduce food accumulation, prevent constipation, and prevent colorectal cancer. "
Today, I would like to recommend a nutritious dish to help digestion---sauerkraut with dried bamboo shoots and minced pork. This dish is suitable for all ages. It has a unique taste, chewy texture, sour and slightly spicy.
Capers are pickled beans. Beans are rich in high-quality protein, carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, help digestion, and increase appetite. The raw materials of capers are easy to buy, and the method is simple, natural green, and served with appetizers. It is delicious, fragrant, tender, and crisp. It can be eaten alone, and it is also a good side dish for stir-fry, boil, roast, and stew.
Dried bamboo shoots are considered sweet, slightly cold, and non-toxic in Chinese medicine. In medicinal use, it has the effects of clearing heat and resolving phlegm, replenishing qi and stomach, treating thirst, diverting water channels, and relieving the diaphragm and stomach. Dried bamboo shoots also have the characteristics of low fat, low sugar, and more fiber. Eating dried bamboo shoots can not only promote intestinal peristalsis, help digestion, reduce food accumulation, prevent constipation, and prevent colorectal cancer. "
