Stir-fried Mountain Pills

by You stole my dried fish 82542

5.0 (1)

Favorite

4

Difficulty

Easy

Time

30m

Serving

2

Yam is a common vegetable. Yam is not only an ordinary vegetable, it is also a nourishing and health-care food. Yam is mild in nature, not cold nor dry, and can nourish qi and nourish yin. Yam contains a variety of nutrients and has the effect of strengthening the body, nourishing the kidney and nourishing the essence. At the same time, yam also has the effect of lowering blood sugar and blood pressure, which is suitable for diabetics.

Ingredients

Stir-fried Mountain Pills

1. Peel the yam, wash and slice. It is recommended to wear disposable gloves when peeling yam to prevent skin allergies.

2. Wash the cut mountain pills with clean water.

3. Chop the garlic cloves, and chop the peppers for later use.

4. Pour white vinegar and white soy sauce into a small bowl, then pour an equal amount of water and mix well to form a sauce.

5. Pour an appropriate amount of Yuhuang oil to taste U-flavored peanut oil, stir-fry the chili for fragrant, and pour into the yam.

6. Pour in the prepared sauce and stir-fry quickly to make the yam pill delicious.

7. After the yam pill becomes transparent, sprinkle in the garlic and stir fry evenly.

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