Stir-fried Mountain Pills

Stir-fried Mountain Pills

by West Horse Gardenia

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Stir-fried shan pill is a simple home-cooked dish. It is simple and crisp in the mouth. It is a good appetizer and clearing dish. People with yin deficiency physique partial to kidney yin deficiency can eat more appropriately.
Yam can invigorate the spleen and invigorate the deficiency, nourish the essence and strengthen the kidney. It is a good medicine for nourishing kidney yin. And it has a certain healing effect on lung deficiency cough, spleen deficiency diarrhea, kidney deficiency and nocturnal emission, abduction and frequent urination. Yam itself is a kind of high-nutrition, low-calorie food, you can safely eat more without worrying about getting fat. "

Ingredients

Stir-fried Mountain Pills

1. The yam is peeled and cut into slices and placed in cold water.

Stir-fried Mountain Pills recipe

2. Wash the carrots and cut into slices.

Stir-fried Mountain Pills recipe

3. Blanch the yam and carrot slices in water.

Stir-fried Mountain Pills recipe

4. Put oil in the pot and sauté the chopped green onions.

Stir-fried Mountain Pills recipe

5. Add yam and carrot slices and stir fry quickly.

Stir-fried Mountain Pills recipe

6. Stir-fry evenly and add salt and chicken essence to taste.

Stir-fried Mountain Pills recipe

Tips:

Put the cut yam into the water to prevent the yam from oxidizing and turning yellow.

Comments

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