Stir-fried Mushroom and Egg with Crab Flavor with Leek

Name: Stir-fried Mushroom and Egg with Crab Flavor with Leek
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs egg; 1 package Crab Mushroom; 1 small handful Chives; Some Cooking oil; 1 tsp salt

by Soybean family

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Leek is a very nutritious food material. The dietary fiber it contains can prevent constipation. The carotene, vitamin C and trace elements such as zinc, iron and calcium are also essential to the human body. "Zinc" is for the sperm of male compatriots. Growth is also very beneficial; and there is a Chinese proverb: "Men do not leave leeks, and women do not leave lotus roots". The leek here refers to leeks. Leek is also called "Yang Cao" in Chinese medicine. When spring comes, everything recovers, and the male compatriots are also the time to replenish yang. Spring leeks are also very cheap, and you can buy a lot for 1 yuan. For the good "happy" life of the family, male compatriots in spring may wish to warm up.
Today I will share with you a recipe of scrambled eggs with chives and crab mushrooms. The recipe is very simple and the price is very affordable. It is suitable for eating with rice or noodles.
Eggs are also a very nutritious ingredient, and they are also one of the foods that everyone eats every day. When they are fried with leeks, they are nutritious and delicious. This time they are fried with crab mushrooms, which are rich in crab mushrooms. Vitamins and a variety of amino acids, regular consumption of it can enhance immunity and delay aging. Spring is the period of high incidence of viruses. Both adults and children are prone to get sick if their immunity is low. Usually, eating more foods that enhance immunity can effectively help us resist the invasion of viruses. "

Ingredients

3 pcs Egg
1 package Crab Mushroom
1 small handful Chives
Some Cooking Oil
1 tsp Salt

Stir-fried Mushroom and Egg with Crab Flavor with Leek

1. Prepare the ingredients, clean the crab-flavored mushrooms and chives separately;

Stir-fried Mushroom and Egg with Crab Flavor with Leek recipe

2. Cut the cleaned leeks into 3.5cm-long sections;

3. Knock the eggs into a clean small bowl, use chopsticks or egg whipping to mix into a uniform egg mixture, add 1 spoonful of water during the mixing process, so that the scrambled eggs will be more tender and smooth;

4. Turn on the gas stove, pour in the right amount of cooking oil after the pot is heated, and wait for the oil to heat up to 60% to 70% hot, then pour in the egg liquid, and stir the egg liquid quickly with chopsticks or spatula after entering the pot;

5. Fry until the surface of the egg turns golden brown. If you like to eat eggs with a tender texture, you can shorten the time for stir-frying and then set aside;

6. Put the crab-flavored mushrooms in a frying pan with fried eggs and stir-fry slowly. Stir-fry the water in the crab-flavored mushrooms is more delicious;

7. Stir-fry until the crab-flavored mushrooms become soft and take them out for later use. Stir-fry can remove the moisture in the crab-flavored mushrooms;

8. Pour a little cooking oil into the pot again, wait for the oil to heat up, and then add the crab-flavored mushrooms that have been stir-fried in advance and stir-fry quickly;

9. Stir-fry for about half a minute, then add the eggs and chives that have been fried in advance;

10. Stir fry until the leek slightly changes color, add the salt prepared in advance, stir evenly, and then turn off the heat and take it out of the pot.

Tips:
1. Leeks, eggs, and crab-flavored mushrooms do not absorb salt, so the amount of salt should not be too much.
2. The leeks are easy to cook. It is recommended to stir fry quickly after being in the pot. After a long time, it is not only easy to produce water, but also tastes bad.