Stir-fried Mushrooms

Stir-fried Mushrooms

by Xiao Geng's mother

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The role of mushrooms
1. Improve the body's immunity The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.
2. Analgesia, sedation Act-2, a substance extracted from mushrooms by a research institute in Brazil, has analgesic and sedative effects, and its analgesic effect can replace morphine.

3. The cough-reducing and phlegm-reducing mushroom extract was used in animal experiments, and it was found to have obvious antitussive and phlegm-reducing effects.

4. Anti-cancer Japanese researchers have analyzed a super-powerful anti-cancer substance with a molecular weight of 288 in the active ingredients of mushrooms, which can inhibit the growth of cancer cells, and its effect is 1,000 times stronger than the anti-cancer substance in green tea. Mushrooms also contain a toxic protein, which can effectively prevent the protein synthesis of cancer cells.

5. The crude fiber, semi-crude fiber and lignin contained in the laxative and detoxification mushrooms can keep the water in the intestines, absorb the remaining cholesterol and sugar, and excrete them, which is useful for preventing constipation and intestinal cancer. ,arteriosclerosis. Diabetes and so on are very beneficial. "

Ingredients

Stir-fried Mushrooms

1. Prepared materials.

Stir-fried Mushrooms recipe

2. Cut the fragrant dried into shreds, remove the seeds and shred the green pepper.

Stir-fried Mushrooms recipe

3. Cut the mushrooms into slices.

Stir-fried Mushrooms recipe

4. Bring water to a boil, add some salt and mushrooms and blanch them again.

Stir-fried Mushrooms recipe

5. Heat oil, stir fry green peppers, fragrant and dry.

Stir-fried Mushrooms recipe

6. Change the color and add the processed mushrooms.

Stir-fried Mushrooms recipe

7. Stir and cook evenly for ten seconds.

Stir-fried Mushrooms recipe

8. Add salt and seasoning with chicken essence.

Stir-fried Mushrooms recipe

9. Salty and delicious, the fragrant and fragrant dried mushrooms are ready.

Stir-fried Mushrooms recipe

Tips:

Blanching the mushrooms can prevent excessive water production during the frying process, and it is also possible not to blanch them.

Comments

Similar recipes

Seasonal Snack Carrot Cake

Radish, Mushroom, Peanuts (fried)

Stir-fry with Seasonal Vegetables

Celery, Mushroom, Carrot

Mushroom Soup with Bamboo Shoots

Bamboo Shoots, Mushroom, Broth

Red Risotto

A Can Of Fresh Rice, Tomato, Mushroom

#中卓牛骨汤面#|shrimp Bone Soup Noodle

Zhongzhuo Beef Bone Noodle Soup, Fresh Shrimp, Big Bone Soup

Mushroom and Seasonal Vegetables

Mushroom, Cucumber, Red Bell Pepper

Seafood Risotto

Rice, Mushroom, Red Wine