Stir-fried Pork Blood with Pickled Peppers

by Feifei 2005

4.6 (1)
Favorite
1

Difficulty

Easy

Time

5m

Serving

2

Pig blood is rich in more than ten kinds of trace elements such as iron, potassium, calcium, phosphorus, zinc and copper. Medical research has proved that eating pig blood can delay the body's aging, improve the immune function, and clean the "garbage" produced by the body's metabolism. It is known as the "scavenger" of the human body. The popular drugs such as detoxification and nourishing capsules on the market, as well as the bowel cleansing, fitness and bodybuilding programs popular among people in big cities, are consistent with what the medicine says: "If you want to live long, you can keep your belly clean." And eating pig blood is not only cheap and good quality, but also good for health. In particular, the function of the circulatory system of the elderly is weakened, and the blood flow and blood flow speed of many important organs have been significantly reduced, which requires more hemoglobin in the blood to make up. Protein and iron are both important components of hemoglobin, and both have the highest content in pig blood. In particular, pig blood also contains the easily absorbed heme iron, which is of great help to the healthy development of adolescents. Pork blood is also a natural laxative food. In short, the nutritional value of pig blood cannot be possessed by any food.

Stir-fried Pork Blood with Pickled Peppers

1. Prepare pig blood.

2. Cut pig blood into pieces.

3. Add water to the pot.

4. Add pig blood and blanch it.

5. Remove the water control.

6. Prepare some pickled peppers.

7. Cut pickled peppers into sections.

8. Heat oil in a pan, add ginger, garlic and pickled peppers and stir fry until fragrant.

9. Add pig blood.

10. Add some soy sauce.

11. Add some salt.

12. Add some green onions.

13. Finally, add chicken essence and stir well.

14. Plate.

Tips:

1. Blanch the pig's blood and boil it to make it easier to eat.
2. Stir-fried pickled peppers with pork blood is very appetizing, and it is very good with leeks or tofu.

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