Stir-fried Pork Liver with Celery - Nourishing Liver in Spring

Name: Stir-fried Pork Liver with Celery - Nourishing Liver in Spring
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Pork liver; 500g celery; 15g Red pepper; Some Green onion ginger; Some salt; 2g pepper; 3g Sugar; 20ml Cooking Wine; 20ml Soy sauce; Some starch; Some sesame oil; a little Chicken Essence

by Red Bean Kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Complying with the four seasons is that everyone follows the most basic and healthy principles of health preservation.
Traditional Chinese medicine believes that "spring should be healthy for the liver." Spring is a wood, and its temperature corresponds to the liver qi of the human body, so it is suitable for soothing the liver.
Spinach, leeks, celery, lettuce and other green vegetables are spring season vegetables, rich in iron and other minerals and carotene. Eat more to nourish the liver and blood, detoxify and detoxify.
This dish of pork liver is a good product for nourishing blood and iron, coupled with celery to make it more effective, it is a good health product for nourishing liver and protecting liver in spring. "

Stir-fried Pork Liver with Celery - Nourishing Liver in Spring

1. Prepare all the ingredients.

Stir-fried Pork Liver with Celery - Nourishing Liver in Spring recipe

2. Slice pork liver, cut celery into sections, and shred red pepper.

3. Add pork liver to sugar, pepper, cooking wine, starch, soy sauce and mix well.

4. The celery is blanched in light salt water and cooled.

5. Pour oil in a wok, sauté the scallions and ginger, and pour in the liver.

6. Pour in the liver and stir fry until the color is firm and ready for use.

7. Pour a little oil into the celery and stir fry.

8. Add salt and sugar.

9. Add soy sauce.

10. Stir-fry and add shredded red pepper.

11. Add the fried pork liver and stir fry evenly.

12. Pour in the sesame oil and stir fry evenly·

13. Add a little chicken essence, stir fry and turn off the heat evenly.

Tips:
Stir-fry the pork liver until it doesn’t take a long time. Stir-fry until the color is firm and ready to be served, and then mix it with other side dishes, so that the pork liver is tender and tastes good.

Celery is blanched in light salt water and soaked in cold water so that it will not change color.