Stir-fried Pork Liver with Chili

by Liaonan Crab

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The visceral food is a special kind of food. Some people like it and others do not like it. Scientifically speaking, it has its own nutritional value and its own deficiencies, just like other animal parts. Appropriate scientific eating means eating them good, and vice versa, eating them bad. This is the same thing as meat, but you can’t overeat them.
Counting the benefits of the liver, there are really many. Rich vitamin A can protect eyesight; rich trace element iron can enrich blood; vitamin C and trace element selenium can improve immunity; vitamin B2 content is also high. Eating some from time to time has many benefits. Although pig liver is good, it is not suitable for everyone, hyperlipidemia patients, heart disease patients, and obese patients try not to eat it. "

Stir-fried Pork Liver with Chili

1. Prepare the ingredients, 200 grams of pork liver can be fried in one plate.

2. Prepare dried chili and Chinese pepper, and prepare bean paste and tempeh. Do not use too much sauce.

3. Cut the liver into thin slices, as thin and evenly as possible.

4. Put the pig liver in a basin, add a spoonful of salt to wash, remove the blood and soak it in clean water for a while, then transfer it into a bowl, add cooking wine and light soy sauce evenly. Change the scallion, ginger, garlic and chili with a knife to spare.

5. Pour oil in the wok. When cooking this kind of dishes at home, it is better to use a non-stick pan. After the oil is warm, pour the marinated liver into the pan.

6. Stir fry quickly until the liver changes color, then pour out.

7. Add additional oil to the pot, and stir-fry the small ingredients and sauces until fragrant.

8. Return the liver to the pot.

9. Season with soy sauce, cooking wine and some salt.

10. Pour the gorgon juice before serving, mix well and serve. Pork liver should not be fried, but it cannot be eaten raw. The heat must be controlled properly. If it is not good enough, it is better to cook it a little bit to ensure the safety of eating.

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