Stir-fried Pork with Lettuce

by Snow ice girl

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Lettuce value:
1. Open to clear up the benefits and eliminate the accumulation of gas: lettuce has a fresh and slightly bitter taste, which can stimulate the secretion of digestive enzymes and increase appetite;
2. It has a certain therapeutic effect on people with hypertension, edema and heart disease;
3. It has the function of regulating the function of the nervous system, and its organic content is rich in iron that can be absorbed by the human body, which is very beneficial to patients with iron deficiency anemia.
4. Contains a lot of plant cellulose, which can promote intestinal wall peristalsis and can be used to treat various constipation;
5. It can improve the digestive system and liver function. Stimulate the secretion of digestive juices and promote appetite.

Stir-fried Pork with Lettuce

1. Peel the lettuce and defrost the pork.

2. Wash and shred lettuce.

3. Slice pork and marinate for 5 minutes with 2 spoons of soy sauce and 2 spoons of oil.

4. Heat the oil and put the meat slices in the pan.

5. Fry the meat slices until they change color.

6. Add shredded lettuce and stir fry.

7. Add lettuce leaves when the lettuce is sautéed.

8. Put 1 spoon of salt.

9. After the lettuce leaves are ripe, you can turn off the heat.

10. Out of the pot.

Tips:

Pork is best if it is fresh. Here, too much pork is bought and it freezes, so it is defrosted in advance.

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