Stir-fried Red Amaranth

Stir-fried Red Amaranth

by Feifei 2005

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Red amaranth is famous for its soft, smooth and strong taste, sweet and fragrant in the mouth, moisturizing the intestines and stomach and clearing away heat. In some areas, red amaranth is called "longevity dish". Amaranth is cool in nature, clears away heat and detoxifies, removes dampness, relieves dysentery, and relieves both stools. Amaranth can promote the growth of teeth and bones, and can maintain normal myocardial activity and prevent femoral muscle spasms. It also has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity, and promoting hematopoiesis. Amaranth can also lose weight, promote detoxification, and prevent constipation. (

Ingredients

Stir-fried Red Amaranth

1. Ready red amaranth

Stir-fried Red Amaranth recipe

2. Go to the old stems, take the leaves and the top tender parts

Stir-fried Red Amaranth recipe

3. Wash the red amaranth

Stir-fried Red Amaranth recipe

4. Heat oil in a pan, add garlic slices and sauté until fragrant

Stir-fried Red Amaranth recipe

5. Add red amaranth

Stir-fried Red Amaranth recipe

6. Stir fry

Stir-fried Red Amaranth recipe

7. With salt

Stir-fried Red Amaranth recipe

8. Stir-fry with chicken essence

Stir-fried Red Amaranth recipe

9. Loading

Stir-fried Red Amaranth recipe

Tips:

1. Remove the rhizomes of the amaranth, select the leaves and the top tender parts.
2. Stir-fry with garlic slices is more fragrant and delicious.
3. Stir-fry the greens quickly with high heat.

Comments

Similar recipes

Amaranth in Soup

Red Amaranth, Songhua Egg, Cloud Leg

Colorful Glutinous Rice Balls

Glutinous Rice Flour, Green Bean Paste, Green Juice Powder

Amaranth in Soup

Red Amaranth, Duck Eggs, Canola Oil

Red Amaranth Boiled Noodles

Fresh Noodles, Red Amaranth, Vegetable Oil

Stir-fried Red Amaranth with Garlic

Red Amaranth, Garlic, Lard

Roasted Amaranth

Red Amaranth, Cooking Oil, Garlic

Red Amaranth in Double Egg Soup

Red Amaranth, Preserved Egg, Salted Duck Egg

Vegetarian Stir-fried Red Amaranth

Red Amaranth, Garlic, Cooking Oil