Stir-fried Red Amaranth

Name: Stir-fried Red Amaranth
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Red amaranth; 3 cloves garlic; 2g salt; a little Vinegar

by Hongyunxuan

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Eating amaranth has many benefits: it can invigorate qi, clear heat, improve eyesight, and benefit the small and small intestines, and it can promote the growth of teeth and bones, and can maintain normal myocardial activity and prevent muscle spasms. It also has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity, and promoting hematopoiesis. It can also lose weight and clear the body, promote detoxification and prevent constipation.

Ingredients

1 piece Red Amaranth
3 cloves Garlic
2g Salt
a little Vinegar

Stir-fried Red Amaranth

1. Wash the red amaranth, remove the old leaves, leave the tender stems and leaves, and control the moisture.

2. Heat the oil in the pot and saute the minced garlic until fragrant.

3. Add amaranth leaves and stir fry.

4. Stir-fry until the amaranth leaves are slightly collapsed, add salt and a little vinegar, and continue to stir fry until it tastes.

5. Stir-fry until it is eight or nine mature, add a little chicken essence, and it can be served.

6. Stir-fried, it tastes very refreshing.

Tips:
1. Add the amount of salt according to your taste.

2. There is no need to fry until ten mature.

3. Basically, a dish is sold in the supermarket, just one dish is fried.