Stir-fried Red Cabbage Moss

Name: Stir-fried Red Cabbage Moss
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Red cabbage moss; 2 tbsp Vegetable oil; 2g salt; 2 teaspoons Oyster sauce; 1 teaspoon Soy sauce; 3 cloves garlic

by Duoyun 3602

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Red cabbage moss has a soft taste, delicious flavor and rich nutrition. It contains calcium, phosphorus, iron, carotene, ascorbic acid and other ingredients. It contains more gamma vitamins than Chinese cabbage and Chinese cabbage. According to historical records, red cabbage moss was a famous vegetable in the Tang Dynasty. It has always been a native product of Hubei Province as a tribute to the emperor. It was once known as the "Golden Palace Jade Vegetable" and was as famous as Wuchang fish. The fried red cabbage moss has emerald green color, crisp and bitterness, and has the therapeutic effects of promoting blood circulation and removing blood stasis, and dispelling fire.

Ingredients

400g Red Cabbage Moss
2 tbsp Vegetable Oil
2g Salt
2 teaspoons Oyster Sauce
1 teaspoon Soy Sauce
3 cloves Garlic

Stir-fried Red Cabbage Moss

1. Prepare all ingredients

2. Remove the skin of the big stalk of red cabbage moss

3. Wash the red cabbage moss, cut into long sections, and soak in light salt water for 5 minutes

4. Red cabbage moss controlled dry water, garlic diced

5. Stir the garlic in a hot oil pan

6. Put the red cabbage moss in the pot and stir-fry quickly, then add the oyster sauce

7. Add light soy sauce and salt to stir-fry until the stems are broken

Tips:
When frying this dish, stir-fry quickly until the stems are broken. Try not to blanch before frying, otherwise the nutrients will be lost in the water.