Stir-fried Sanding
by chinfeya
Favorite
Difficulty
Normal
Time
15m
Serving
2
There is a dish made of eggplant in "Dream of Red Mansions". Grandma Liu took a bite and found it delicious, so she asked how rare it was? The skillful sister Feng told her that it was actually eggplant. It's just that the method of eggplant is a bit special, and several ingredients and extremely complicated cooking process are counted in one go. Grandma Liu was astonished, saying, "How can ordinary people afford it?" I still remember that there was a famous dish called Fried Susan Ding which also contained eggplant. The three were eggplant dices and carrots. Dice and fragrant dried dices. It can be seen that eggplant is indeed a dish of great potential, which can be served with the main body, and can be vulgar and elegant. In fact, eggplant is not only delicious, but also has one of the most important effects is that it can lower cholesterol. It's just that in the process of frying, it is often necessary to absorb a lot of fat to fry it softly. According to this method, not only will it not reduce blood fat, but will also consume too much fat. If you blanch it with boiling water, the eggplant that is full of water does not have to eat too much fat, and it will still have a soft and sweet taste. Vegetarian Sanding is good, but the two large rations in my family are absolutely carnivores, and they are completely non-meat-like ones, so there is no market for Vegetarian Sanding on my table. So, I even improved it a little bit, replaced the diced carrots with diced ham, and the other things remained the same. Add dried diced diced scallions, chopped green onion and peanuts and chili oil...stir-fry together in the pot. The meat and vegetables are matched, the color is rich, the nutrition is balanced, and it is very good for rice. "
