Stir-fried Sea Cucumber with Vegetables in Oyster Sauce

by The heart of the piano and the courage of the sword

4.7 (1)
Favorite
5

Difficulty

Normal

Time

10m

Serving

2

The nutritional value of sea cucumbers is extremely high. It is rich in protein, calcium and iodine. It is a very good fitness food. It has the effects of improving immunity, nourishing yin and blood, and anti-fatigue. It is suitable for both young and old. For women, It can nourish blood and regulate menstruation, and has the functions of anti-fetus and conducive to production, and is most suitable for consumption in the later stages of pregnancy. It takes a lot of time to make dried sea cucumbers at home, and if you accidentally operate it, you can see the water. Nowadays, people’s life is fast. You can buy refrigerated or semi-finished products for cooking, which saves a lot of time. . This time I bought some frozen ginseng at the supermarket, which was fried with oyster sauce with cucumber and celery. It tasted fresh and delicious, and it was delicious. "

Stir-fried Sea Cucumber with Vegetables in Oyster Sauce

1. Prepare the materials.

2. After thawing the sea cucumber, remove the intestines, wash and slice.

3. Slice cucumber, celery, green onion and hot pepper and set aside.

4. Pick up the frying pan, sauté the ginger and garlic, add the sea cucumber and stir-fry for a while, add some salt to make it water out, and then set it aside for later use.

5. Raise the frying pan, add the cucumber, celery, and green onions and stir fry for a while.

6. Put the fried sea cucumber and the cut peppers in the pan together, and add an appropriate amount of oyster sauce.

7. Stir-fry all the ingredients evenly, and wait until the cucumber and celery are fried until the green is broken.

8. The finished product is out of the pot.

Tips:

The sea cucumber must be fried first so that it can be watered first, so that the finished product will not be watery, and at the same time, you can also remove its gray taste.

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