Stir-fried Shredded Pork with Bean Sprouts
by Twilight Snow
Favorite
Difficulty
Normal
Time
10m
Serving
2
The efficacy and function of black bean sprouts: It is rich in calcium, phosphorus, iron, potassium and other minerals and a variety of vitamins, and the content is higher than that of mung bean sprouts.
The nutritional value of vegetables follows the rule of color from dark to light. The darker the color, the higher the value.
Arranged in order: black, purple, green, red, yellow, white and other colored foods.
Therefore, the nutritional value of black bean sprouts is higher than that of soybean sprouts and mung bean sprouts. In addition, black bean sprouts are also ladies’ favorite because it not only whitens and rejuvenates the skin, but is also called a four-star weight-loss food. The unit calorie is very low, and the fat content per 100g is less than 1g. Make a plate of cold black bean sprouts. , Can be used as a weight loss meal at night, delicious and nutritious"
The nutritional value of vegetables follows the rule of color from dark to light. The darker the color, the higher the value.
Arranged in order: black, purple, green, red, yellow, white and other colored foods.
Therefore, the nutritional value of black bean sprouts is higher than that of soybean sprouts and mung bean sprouts. In addition, black bean sprouts are also ladies’ favorite because it not only whitens and rejuvenates the skin, but is also called a four-star weight-loss food. The unit calorie is very low, and the fat content per 100g is less than 1g. Make a plate of cold black bean sprouts. , Can be used as a weight loss meal at night, delicious and nutritious"
