Stir-fried Shredded Pork with Onion

by Heart clear as water and pale as clouds

4.6 (1)
Favorite
3

Difficulty

Hard

Time

10m

Serving

2

Fried pork with onion is a delicious home-cooked dish, delicious, refreshing, crispy, good taste, and very healthy. This dish uses pork. Choose the tenderloin or plum pork that is more suitable for stir-frying, and stir-fry with onions. It is tender and refreshing. When the weather is getting hotter, come with rice. Don’t mention more. Onions are rich in nutrients, rich in calcium, phosphorus, iron, vitamin B1 and other trace elements. It also contains sulfide, trace element selenium, etc., which can inhibit gastric cancer and esophageal cancer. , Colon cancer, breast cancer, etc. At the same time, the sulfide contained in it can promote fat metabolism, have the effects of lowering blood lipids and anti-arteriosclerosis. It also contains organic substances similar to hypoglycemic drugs, which can significantly reduce blood sugar levels. Enumerating a bunch of onions show that onions are indeed good things. For example, in the Xinjiang region of our country, onions are the most common ingredient, and there are very few "three highs" people there. Perhaps there is credit for onions.

Stir-fried Shredded Pork with Onion

1. Peel the onion, wash and cut into wide strips

2. Cut dried tofu into strips, cut green onions, slice garlic, mince ginger

3. Lean pork cut into small strips

4. Marinate with salt and cornstarch for a while

5. Pour oil in the wok and sauté the ginger and garlic, pour in the shredded pork and stir fry until the color changes

6. Add a little soy sauce and stir fry

7. Then pour in onion, dried tofu, green onions, stir fry for a while, add a little salt and sugar

8. Stir fry until the onion is slightly soft, add a little chicken essence and stir evenly, turn off the heat

Tips:

Add some starch and seasoning to the shredded pork and marinate for a while, then stir-fry on high heat until it changes color. Then mix it with other side dishes and stir-fry quickly, so that the fried pork is tender and tastes good.

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