Stir-fried Snow Peas with Shiitake Mushrooms

Stir-fried Snow Peas with Shiitake Mushrooms

by Hua Ning Yuyan

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Some people say that fresh shiitake mushrooms must be blanched in order to clean out the dirt in the shiitake mushrooms. Some people say that they cannot be blanched because the nutrients in blanched shiitake mushrooms will be lost. Fresh shiitake mushrooms are rich in amino acids and more. Planting vitamins is good for brain, blood pressure and fat. If you blanch the water, the mushrooms will be eaten for nothing, so a chef with very rich experience said that when frying fresh mushrooms, one more step is needed. Shiitake mushrooms are smooth and delicious. It not only avoids the loss of nutrients caused by the blanching of boiling water, but also solves the hygiene problem that everyone is worried about. Which step is the extra step? Let's take a look.

Ingredients

Stir-fried Snow Peas with Shiitake Mushrooms

1. Prepare fresh shiitake mushrooms. The nutritional value of shiitake mushrooms is very high. Give your family more if possible

Stir-fried Snow Peas with Shiitake Mushrooms recipe

2. Cut off the roots of the shiitake mushrooms. The roots of fresh shiitake mushrooms carry a lot of dirt.

Stir-fried Snow Peas with Shiitake Mushrooms recipe

3. Put water in the basin, add a spoonful of salt to sterilize it, then put a handful of flour, stir the water, put the mushrooms in, soak for a few minutes, then wash it, and wash it several times. The water with flour can absorb the dirt on the surface of the shiitake mushrooms, so that the shiitake mushrooms will be washed very clean.

Stir-fried Snow Peas with Shiitake Mushrooms recipe

4. Slice shiitake mushrooms, carrots, and snow peas, and cut into pieces for later use.

Stir-fried Snow Peas with Shiitake Mushrooms recipe

5. This step is everyone’s answer to the question of whether shiitake mushrooms should be blanched or not. Fresh shiitake mushrooms do not need to be blanched, otherwise the nutrients in the mushrooms will be lost, but if the mushrooms are not blanched, we will worry that the mushrooms will not be cleaned. We can Use warm water to soak the mushrooms. Use warm water instead of boiling water. Put a little salt in it and soak for five minutes. You can also put the carrots and snow peas in together, and then remove the dried water for use, so that the taste of the mushrooms will become more refreshing. slip.

Stir-fried Snow Peas with Shiitake Mushrooms recipe

6. Put oil in the pan, heat the oil and put the chopped green onion in the pan, pour in the mushrooms, carrots and snow peas, stir fry, add a little salt to taste.

Stir-fried Snow Peas with Shiitake Mushrooms recipe

7. Add a little oyster sauce to taste, because the brightly colored vegetables like this do not need soy sauce when they are fried, so add a little oyster sauce to enhance the flavor.

Stir-fried Snow Peas with Shiitake Mushrooms recipe

8. Stir-fry until cooked, turn off the heat and eat it out of the pot!

Stir-fried Snow Peas with Shiitake Mushrooms recipe

9. Very tasty

Stir-fried Snow Peas with Shiitake Mushrooms recipe

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