Stir-fried Squash with Sesame Sauce

Name: Stir-fried Squash with Sesame Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Horned melon; Some Tahini; Some salt; Some Vinegar; Some Very Fresh Soy Sauce; Some garlic; Some Sugar

by Sea waves

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Horned melon and sesame sauce are a perfect match. Simply mix it for super meal. Eat it on dog days to replenish water and calcium. It is particularly refreshing and appetizing. If you haven't eaten it, try it out! It's more delicious than stuffing, and the recipe is very simple, and it can be served in minutes. The combination of the two not only supplements the calcium needed by the body, increases the strength of the bones, and reduces the probability of osteoporosis. And it has a certain effect of lowering blood pressure and dredging collaterals, which can eliminate the accumulation of cholesterol in the body and delay the body's aging. It also has the effect of moisturizing the skin and losing weight. "

Ingredients

1/2 Horned Melon
Some Tahini
Some Salt
Some Vinegar
Some Very Fresh Soy Sauce
Some Garlic
Some Sugar

Stir-fried Squash with Sesame Sauce

1. The horned melon brought from my sister's house, choose a small one, wash it, and divide it into two.

Stir-fried Squash with Sesame Sauce recipe

2. The flesh of the melon is actually very tender, but it is not suitable for cold dressing and it is not crispy.

3. Use a grater to rub the horned melon into silk. This is a lazy way. You can also shred if you like.

4. Peel the garlic, wash and chop it, or use a garlic clamp to mince it. Take a small bowl and add appropriate amount of sesame paste, salt, vinegar, sugar, and very fresh soy sauce. Stir it evenly. If it’s still dry, add some sesame oil. I bought the sesame sauce. Thin, no need to add sesame oil, a layer of oil floats on top of itself.

5. Take a suitable plate and fill it with shredded melons.

6. Add minced garlic and put the sesame paste in a small bowl.

7. When eating, pour it on top of the garlic and mix it. Don’t mix it in advance. Because the water in the squash is very large, the water will come out after mixing it in advance. The taste is not good. It is best to eat it after mixing and eat it quickly.

8. Finished product.

Tips:
1. The horned gourd is very tender, no need to peel, and the color of the horned gourd is more beautiful, looking oily appetite. If it is a horned melon, it is best to soak it in light salt water for 10 minutes and wash it repeatedly.
2. Adjust the sesame sauce according to your favorite taste, as long as it is delicious. Be careful to mix it when you eat it. Don't mix it in advance, because the water in the squash is very large. If it has saltiness in advance, the water will come out for a while. The taste is not good. It is best to eat it after mixing and eat it quickly.