Stir Fried Squid Roll

by Favorite Xiaozhi

4.8 (1)
Favorite
2

Difficulty

Hard

Time

20m

Serving

2

Squid is a common seafood, rich in protein, calcium, phosphorus, iron, etc., and rich in trace elements such as selenium, iodine, manganese, and copper. Regularly eating squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin.
Stir-fried squid with leeks and fried squid with leeks taste delicious, which can invigorate the spleen and appetite and warm the kidneys and yang, especially for men who often eat some of them will be of great benefit to the body. This approach is the best match for dietary health care! . "

Stir Fried Squid Roll

1. It looks good and delicious, but the squid is too expensive.

2. The ingredients are ready, buy fresh squid.

3. For one piece of squid, I made half of the three-juice stew pot and half of the fried squid.

4. The squid tears off the black film on the surface, and on the inner side of the squid, which is the side without the black film, draws a knife at an oblique angle, and then a cross knife at a different angle. Cut into evenly sized pieces.

5. Cut the leek into sections and mince the chili.

6. Boil the ginger slices with cooking wine in the water and put the squid on the boil for 30 seconds.

7. Drain the water.

8. Fry the fatty meat and add the lean meat until the color changes.

9. Add chili and garlic diced.

10. Add the squid rolls and stir over high heat.

11. Add chives, salt, light soy sauce and mix well.

12. Served with beer 🍺 Beautiful!

13. The meaty squid is fresh and tender.

Tips:

1. A knife must be applied to the inner side of the squid, that is, the side without the black film. If the squid is wrongly typed, it will not roll up.
2. Put cooking wine in cold water, boil ginger slices to remove the fishy smell of squid.
3. The squid is enough for 30 seconds, and it will grow old after a long time.

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