Stir-fried Squid with Tempeh Garlic Sprouts

Stir-fried Squid with Tempeh Garlic Sprouts

1. Prepare raw materials;

2. 2. Cut diagonally on the front of the squid, then turn it over and cut it vertically, and break it into diamond-shaped pieces after using a knife;

3. Tear off the film on the surface of the squid;

4. Boil the pot with water, add the squid, roll the squid slightly and remove it immediately;

5. Heat the pan, add oil,

6. Add the tempeh, red pepper and garlic slices until fragrant;

7. Add garlic sprouts and stir fry together;

8. When the garlic sprouts are fried to the nineteenth maturity, add the blanched squid and continue to stir fry;

9. Stir-fry evenly and add appropriate amount of salt and other seasonings;

10. Put it into a bowl.

Tips:

1. Process the squid first, tear off the film on the reverse side of the squid, cut the squid on the front side with a knife (first cut at 45 degrees, then cut vertically at another angle, it can't be cut), then cut into small diamond-shaped pieces, and blanch them in boiling water. After the squid is slightly rolled, it can be fished out;
2. Heat the pan with cold oil, saute the fermented black bean sauce, chili and garlic slices, then add the garlic sprouts and stir fry (you can add a small amount of water when frying) until the minced garlic is about nine mature, then add the squid and stir fry together. The sauce is evenly wrapped on the surface of the squid, and finally, salt and other seasonings are added and stir-fried evenly.