Stir-fried String Beans

Stir-fried String Beans

by Moonfall Wu Cry (from Tencent...)

4.7 (1)







Kidney beans are rich in vitamins, protein, minerals, and have the effects of clearing heat, diuresis and reducing swelling. Garlic has a strong bactericidal ability, helps the absorption of vitamin B1 and relieves fatigue. Another important function of garlic is to enhance immunity. The lead selenide contained in it also has an antioxidant effect. Garlic contains "alliamine", which is many times more beneficial to the brain than vitamin B.
In the hot summer, eat the two together, cooling and detoxifying, and pleasing to the eye.


Stir-fried String Beans

1. Wash the kidney beans

Stir-fried String Beans recipe

2. Break off both ends with your hands, and tear off the thick stems on both sides, and fold them into multiple small sections.

Stir-fried String Beans recipe

3. Garlic head peeled off the shell

Stir-fried String Beans recipe

4. Cut into small pieces

Stir-fried String Beans recipe

5. Heat oil in a pan, add garlic and sauté first

Stir-fried String Beans recipe

6. Add string beans and stir fry

Stir-fried String Beans recipe

7. Add salt, seasoning with cooking wine, add appropriate amount of water, cover the pot, and cook.

Stir-fried String Beans recipe


String beans must be cooked, otherwise they will have diarrhea.


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