Stir-fried String Beans

by Lotus Shadow Li Fang Fei

4.6 (1)
Favorite
3

Difficulty

Easy

Time

15m

Serving

3

Kidney beans are sweet[2], light, lukewarm, return to spleen and stomach meridian

Reduce dampness without being dry and strong, invigorate the spleen without stagnating greasy, it is a commonly used product for spleen deficiency and dampness

It has the effects of reconciling viscera, calming and nourishing the spirit, replenishing qi and invigorating the spleen, relieving heat and dampness, and hydration

Indications of spleen deficiency and dampness, lack of food and loose stools, damp betting, women taking too much, can also be used for heat and dampness injuries, vomiting, diarrhea and turning tendons.

It has the effect of anti-hepatitis B virus. The fresh and tender pods can be eaten as vegetables, dehydrated or canned.

Stir-fried String Beans

1. Clean the kidney beans and tear off the ends.

2. I prefer to cut the green beans diagonally. The cut green beans will be more delicious when fried.

3. Prepare minced garlic and cut pepper into small pieces.

4. Heat oil in a pot, sauté meat powder, garlic and chili until fragrant, then add string beans and stir fry.

5. After the green beans turn green, add a proper amount of salt and 20 ml of boiling water. Put the lid on and simmer for a while.

6. Take out the pot after the water is dry.

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