Stir-fried Sweet Potato Leaves with Garlic

Name: Stir-fried Sweet Potato Leaves with Garlic
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Sweet potato leaves; 1 tsp Soy sauce; 1 tablespoon Hemp oil; Some garlic; 1 tsp salt

by Every day

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

When summer arrives, we are south. On the table, there will be an extra piece of seasonal vegetables with garlic sauteed sweet potato leaves. Sweet potato leaves have health functions such as improving immunity, stopping bleeding, reducing blood sugar, detoxification, and preventing night blindness. "

Ingredients

200g Sweet Potato Leaves
1 tsp Soy Sauce
1 tablespoon Hemp Oil
Some Garlic
1 tsp Salt

Stir-fried Sweet Potato Leaves with Garlic

1. Pick the ginger sweet potato leaves and wash them

Stir-fried Sweet Potato Leaves with Garlic recipe

2. From the pot, pour in Yishutang hemp oil

3. After the oil is hot, pour in the chopped garlic and sauté

4. After the garlic is sauteed, turn on high heat, pour the sweet potato leaves with ginger and stir fry

5. Stir-fry over high heat until the sweet potato leaves are soft and cooked, add salt and light soy sauce to taste and you can get out of the pot.

Tips:
1. The sweet potato leaves must be filled with garlic and stir-fried over high heat to make them more fragrant
2. Using sweet potato leaves + a teaspoon of hemp oil can have the effect of beautifying, slimming and anti-aging. Hemp oil is produced in Bama, Guangxi, the hometown of longevity in the world, and is known as longevity oil locally.