Stir-fried Three-color Vegetables
by Fire plated red leaves
Favorite
Difficulty
Easy
Time
20m
Serving
2
Ginkgo: It is rich in vitamin C, riboflavin, carotene, etc., so it can resist oxidation, protect the integrity of cells, and delay aging.
Lily: nourishes the lungs and relieves cough, clears the heart and calms the nerves, nourishes the middle and nourishes qi, clears heat and diuresis, clears heat and detoxification, cools blood to stop bleeding, invigorates the spleen and stomach.
Asparagus: It contains soft and delicious dietary fiber, which can increase appetite and help digestion. The quality of its multivitamins and trace elements is better than ordinary vegetables.
Three healthy vegetables are fried and eaten with olive oil. It's hard to think about it or not, hahaha! "
Lily: nourishes the lungs and relieves cough, clears the heart and calms the nerves, nourishes the middle and nourishes qi, clears heat and diuresis, clears heat and detoxification, cools blood to stop bleeding, invigorates the spleen and stomach.
Asparagus: It contains soft and delicious dietary fiber, which can increase appetite and help digestion. The quality of its multivitamins and trace elements is better than ordinary vegetables.
Three healthy vegetables are fried and eaten with olive oil. It's hard to think about it or not, hahaha! "
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