Stir-fried Tripe with Physalis and Spicy Sauce
1.
Cut the cleaned tripe into shreds, sit in a pot with water, add green onion, ginger, and pepper to boil for a while, blanch the tripe for about 15 seconds and remove
2.
Spicy physalis cut into strips
3.
Shred green onion, slice garlic and ginger
4.
Put oil in the pot and heat it for 40%, add green onion, ginger, garlic, dried chili and stir fry until fragrant
5.
Pour in the spicy yogurt and tripe and stir fry quickly, pour in the light soy sauce and bean paste and stir-fry well, add the chicken essence and stir-fry evenly before out of the pan.
Tips:
[Diet reminders] Beef tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, niacin and other nutrients. It can nourish the spleen and stomach, nourish qi and blood, nourish deficiency and essence, and reduce thirst The effect of wind dizziness is suitable for people who suffer from deficiency, lack of qi and blood, malnutrition, and weak spleen and stomach after illness.