Stir-fried Vegetable Fresh

Name: Stir-fried Vegetable Fresh
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Lotus root; 1 piece Big red pepper; 1 celery; 2 cloves garlic; 2 tablets ginger; 2g salt

by Da Cao Hai

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Now is the season for lotus roots to go on the market, lotus roots have good edible value, and also have the effects of nourishing the stomach and spleen, nourishing blood, replenishing muscles, and stopping diarrhea. When the body has lung heat, cough, irritability, thirst, spleen deficiency, diarrhea, loss of appetite, and various bleeding symptoms, it has a good conditioning and therapeutic effect. It also has the effect of contraction and hemostasis on blood vessels, and is rich in iron. "