Stir-fried Vegetables

Name: Stir-fried Vegetables
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: A few Children dishes; Some Vegetable oil; a little chopped green onion; a little salt; Some water

by meggy dancing apple

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Because of its special appearance, Ercai has different names in different places. Its scientific name is Brussels mustard, also called super lettuce, baby cabbage, and baby cabbage. It is a kind of mustard. On the thick roots, surrounded by emerald green buds, like countless children surrounded by mothers, one mother has many children, which is why it is called "ercai".
It's the season for eating vegetables, and the children's dishes are so cute and lingering. Although it costs 6 yuan a catty, I still buy it again and again when I think of its tender texture and slightly sweet taste. In winter, the weather is dry and easy to get angry, so I stir-fried all the vegetables or cooked them in soup. This dish is also easy to clean. It is clean when you rinse it with water. Whether it is sliced or diced, put it in the pot and pull it, add 1 gram of salt and then pour some water. It will be out of the pot within 3 minutes. It is sweet and tender, and the family loves it very much. , Let me fry every three to five, but I still don’t have enough.

Ingredients

A few Children Dishes
Some Vegetable Oil
a little Chopped Green Onion
a little Salt
Some Water

Stir-fried Vegetables

1. Choose the dishes of uniform size and clean them;

2. According to the size of the vegetables, cut them in half, and then cut 2-3 pieces respectively;

3. Pour a proper amount of oil in the wok, heat the wok to warm the oil, and stir-fry the chopped green onion to create a fragrance;

4. Pour the children's vegetables into the pot, stir fry a few times and fill with oil, sprinkle a little salt according to taste;

5. Pour a small amount of water to stir-fry the vegetables more thoroughly;

6. Without covering the lid, leave the pot to boil for 1 minute. Turn over once halfway through the pot, and the remaining heat will simmer the vegetables thoroughly.

7. Stir-fried vegetables, tender and sweet!

Tips:
1. The vegetables can be sliced or cut into pieces. I personally feel that the cut pieces have a better taste, especially the juice can be locked in it, which makes it more tender to eat; especially the green is more bright and beautiful after being cooked, so there is no need to add soy sauce. Condiments of equal color;
2. Ercai is rich in dietary fiber, which can promote colonic peristalsis. Rich in dietary fiber, can promote colonic peristalsis, and has the effect of reducing swelling; its special fragrance can increase appetite and help digestion; calcium, phosphorus, iron, etc. After being absorbed by the human body, trace elements can diuretic and dehumidify. suitable for majority of the people.