Stir-fried Vegetables with Mushrooms

Name: Stir-fried Vegetables with Mushrooms
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Shiitake Mushrooms; 10g Oyster sauce; 3g ginger; a little salt; 100g vegetables; 4g shallot

by Sunny 99

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Shiitake mushroom is a fungus food with high protein, low fat, polysaccharide, multiple amino acids and multiple vitamins. Improve the immune function of the body and delay aging. The water extract of shiitake mushroom has the effect of removing hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body, lowering blood pressure, lowering blood lipid, lowering cholesterol, and preventing arteriosclerosis and liver cirrhosis. And other diseases. Shiitake mushrooms can also treat diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can also be used for indigestion and constipation. Stir-fried vegetables with shiitake mushrooms is light and delicious, healthy and healthy. "

Ingredients

200g Shiitake Mushrooms
10g Oyster Sauce
3g Ginger
a little Salt
100g Vegetables
4g Shallot

Stir-fried Vegetables with Mushrooms

1. Slice the shiitake mushrooms, blanch them in a pot of boiling water, remove them and set aside.

Stir-fried Vegetables with Mushrooms recipe

2. Wash the vegetables and set aside.

3. Put the oil in the pot. After the oil is hot, add the green onion and ginger, stir fry and stir fragrant.

4. Pour the shiitake mushrooms.

5. Pour the greens and stir fry.

6. Add oyster sauce, a small amount of salt, and stir-fry evenly. (Shiitake mushrooms have a fresh fragrance, so you don’t need to put too many other seasonings)