Stir-fried Vegetables with Mushrooms

Stir-fried Vegetables with Mushrooms

by Old lady who loves to dance

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Pleurotus ostreatus: The trade name of a small, unopened shiitake mushroom. Each is small in shape, tightly shrunk, with thick fleshy head and short pedicle. It is named after it is shaped like a copper plate. Some people think that shiitake mushrooms are big, but they don’t know that they are big and thin, with long roots, and they are far less fragrant and nutritious than mushrooms.
It tastes delicious, has a refreshing aroma, and is rich in nutrients. It not only ranks above straw mushrooms, oyster mushrooms, and white mushrooms, but is also known as the "Queen of Mushrooms". The taste of shiitake mushrooms varies from person to person. Flower mushrooms are fragrant and delicious; golden mushrooms are delicious; winter mushrooms are light and highly nutritious.
Pleurotus ostreatus not only has a unique flavor of fresh fragrance, but also contains a lot of nutrients that are beneficial to the human body. Money mushroom is not only a famous dish on the table, but also has always been used by the people of our country as a tonic for prolonging one's life. It contains a variety of chemical components, which can regulate human metabolism, help digestion, lower blood pressure, reduce cholesterol, prevent liver cirrhosis, eliminate gallstones, and prevent rickets."

Ingredients

Stir-fried Vegetables with Mushrooms

1. Wash the vegetables, cut into sections, wash the mushrooms, and soak them in a moderate amount of warm water for 30 minutes.

Stir-fried Vegetables with Mushrooms recipe

2. Boil the mushrooms in boiling water for 5 minutes and remove.

Stir-fried Vegetables with Mushrooms recipe

3. Heat oil in the pot, put down the minced garlic and sauté.

Stir-fried Vegetables with Mushrooms recipe

4. Add green vegetables and stir fry.

Stir-fried Vegetables with Mushrooms recipe

5. When the vegetables are a little faint, put down the mushrooms and stir-fry.

Stir-fried Vegetables with Mushrooms recipe

6. Add some water to soak the mushrooms.

Stir-fried Vegetables with Mushrooms recipe

7. Add some salt and season the chicken essence.

Stir-fried Vegetables with Mushrooms recipe

Tips:

Don't pour the water used to soak the mushroom, you can put it in the greens and stir fry together.

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