Stir-fried Vegetarian Fresh

Name: Stir-fried Vegetarian Fresh
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece egg; 1 carrot; 2 pieces Green bamboo shoots; 1 tael Fungus; 1 o'clock salt; 6 capsules pepper; 3 cloves garlic; 2 pieces ginger; 1 tablespoon oil

by Caohai (from Tencent.)

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Eat more vegetarian food and lose weight. Eggs contain a lot of vitamins and minerals and proteins with high biological value. The amino groups of protein in eggs... Phosphorus, calcium, etc.; Vitamin A, B2. B6. D, E and niacin. It has high nutritional value and certain medical effects.

Ingredients

1 piece Egg
1 Carrot
2 pieces Green Bamboo Shoots
1 tael Fungus
1 o'clock Salt
6 capsules Pepper
3 cloves Garlic
2 pieces Ginger
1 tablespoon Oil

Stir-fried Vegetarian Fresh

1. Prepare the ingredients

2. Beat eggs, cut carrots, cut flowers, green bamboo shoots, slice ginger and garlic, mince

3. Put the oil in the pot for 70% when it is hot, pour the egg and fry it, remove and cut into pieces for later use

4. Stir-fry the ginger, garlic and pepper with the oil of the scrambled eggs

5. Add green bamboo shoots and carrot ears and stir-fry for 1 minute

6. Finally add the scrambled eggs and stir well

7. Put some salt on the plate

Tips:
Many people don't like to eat eggs, so you can change and add some vegetarian dishes to make you have an appetite in the senses. This dish is fried and crispy.