Stir-fried Western Lettuce with Lotus Root

Stir-fried Western Lettuce with Lotus Root

by Seeking a dream one ZbDu

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The lotus root can be stewed, eaten with cold, fried, and eaten. The lotus root also has an excellent health care effect. It is especially suitable for autumn and winter consumption. It can clear away heat, relieve diarrhea, invigorate the spleen and appetite, nourish blood, build muscle, stop bleeding and dispel blood stasis. The effect of. Western lettuce is also very nutritious and also has fat loss, diuresis, and virus suppression. "

Ingredients

Stir-fried Western Lettuce with Lotus Root

1. One western lettuce, one sweet pepper, blanched lotus root slices, one green onion.

Stir-fried Western Lettuce with Lotus Root recipe

2. Soak the shredded lettuce with a little white vinegar for a while and wash it.

Stir-fried Western Lettuce with Lotus Root recipe

3. Control dry and reserve.

Stir-fried Western Lettuce with Lotus Root recipe

4. Prepare all the ingredients.

Stir-fried Western Lettuce with Lotus Root recipe

5. Heat a pan and add some oil to fry the chopped green onion.

Stir-fried Western Lettuce with Lotus Root recipe

6. Add blanched lotus root slices and stir fry.

Stir-fried Western Lettuce with Lotus Root recipe

7. Stir fry with bell pepper.

Stir-fried Western Lettuce with Lotus Root recipe

8. Add western lettuce, salt and five-spice powder, stir fry evenly.

Stir-fried Western Lettuce with Lotus Root recipe

9. Light, delicious and nutritious home cooking.

Stir-fried Western Lettuce with Lotus Root recipe

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