Stir-fry with Winter Mushrooms and Bamboo Shoots
by Eat potatoes every day
Favorite
Difficulty
Normal
Time
10m
Serving
2
Shiitake mushrooms are rich in protein and a variety of trace elements necessary for the human body. Winter mushrooms are tender and sweet. Dried mushrooms are delicious and fragrant. They are suitable for cooking, boiling, frying, and stir-frying. Any combination of meat and vegetables can be a delicacy. Mushroom is also a health food for preventing colds, lowering cholesterol, preventing liver cirrhosis and having anti-cancer effects. Suitable for everyone.
Winter bamboo shoots are a kind of delicious food with rich nutritional value and medicinal functions. It is tender and delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, and trace elements such as calcium, phosphorus, iron, and rich cellulose, which can promote intestines. Peristalsis not only helps digestion, but also prevents constipation and colon cancer. Winter bamboo shoots are a kind of high-protein, low-starch food, which has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharides contained in it also have certain anti-cancer effects.
Winter bamboo shoots can be stir-fried or stewed in soup, which is delicious and crisp. It is best to boil it in clean water before eating, and soak in cold water for half a day to remove the bitterness and astringency and taste better. suitable for majority of the people. "
Winter bamboo shoots are a kind of delicious food with rich nutritional value and medicinal functions. It is tender and delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, and trace elements such as calcium, phosphorus, iron, and rich cellulose, which can promote intestines. Peristalsis not only helps digestion, but also prevents constipation and colon cancer. Winter bamboo shoots are a kind of high-protein, low-starch food, which has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharides contained in it also have certain anti-cancer effects.
Winter bamboo shoots can be stir-fried or stewed in soup, which is delicious and crisp. It is best to boil it in clean water before eating, and soak in cold water for half a day to remove the bitterness and astringency and taste better. suitable for majority of the people. "
