Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat!

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat!

by Pure breakfast

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I often hear Bao’s mother saying, “My baby doesn’t like vegetables and eggs, especially meat. What can I do?” This kind of eating habit that only likes meat and not vegetables and eggs can easily lead to a partial eclipse. , Lack of vitamins, getting angry, mouth sores, etc. Xiaoxiaoyi is just such a "bear child", but he likes to eat this five precious powder breakfast cake made of vegetables, so I often change the types of vegetables and make them. He eats it, and moms can try it for their children~
In addition, children now generally eat too finely and hardly consume any coarse grains. The lack of coarse grains can lead to symptoms such as lack of B vitamins, poor spleen and stomach functions, inattention, poor memory, and timidity.
Therefore, child nutrition experts will recommend that children eat some whole grain whole grains in an appropriate amount, but the coarse grains should be finely ground and mild in nature, which is good for the child’s spleen and stomach absorption. Therefore, the breakfast cakes in the small garden will contain 1-2 packs of Wuzhen powder. Its ingredients such as coix seed, ginseng, lotus seeds, sorghum rice and other ingredients retain the seed coat and germ of the whole grain, which are real coarse grain products, and different ingredients are ground into ultra-fine powder through scientific proportioning, without any graininess. , It is easy to be absorbed by children~
One serving of Wuzhen powder breakfast cake a day as the staple food, full of cereals, meat and vegetables, perfectly complements the child’s physical growth needs~"

Ingredients

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat!

1. Prepare 2 eggs, appropriate amount of broccoli, carrot slices, and 1 packet of Wuzhen powder.

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat! recipe

2. After the broccoli and carrots are filled with water, chop them for later use.

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat! recipe

3. Beat the eggs, add the chopped vegetables in the bowl, pour 1 package of Wuzhen powder, a little salt, and stir to form a paste (if the batter is not easy to stir, you can add a little boiled water).

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat! recipe

4. Brush a little oil in the pan, pour in the egg mixture, and simmer for 1 minute.

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat! recipe

5. After the egg is solidified, it can be rolled up and out of the pan.

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat! recipe

6. Cut into vegetable rolls as shown in the picture, and serve it on the plate~ For students and office workers who have to get up early every day, breakfast is really important. Not eating breakfast will not only hurt the spleen and stomach, but will also lose energy in the morning. It is easy to overdrink at noon. For gluttony, one serving of vegetable pie a day and another cup of five-zhen powder porridge without cooking will save time and warm your stomach. You can enjoy a hearty breakfast in ten minutes~

Stop Saying that Children Don't Like Eggs and Vegetables. Do this Five-zhen Powder Breakfast Cake to Ensure that Children Rush to Eat! recipe

Tips:

The vegetables in the breakfast cake can be exchanged, such as cucumber, white radish, greens, tomatoes, etc.~

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